After 4 pregnancies and 3 children I found myself the heaviest I’ve ever been and very unhappy both physically and mentally in my skin. I had a horrible relationship with food. Having been through my own transformation, I wanted to share everything that I learnt the hard way with other women like me. Why had nothing worked? After some serious soul searching and reflection, I realised that if I wanted to become a healthy, fit and happy mother again, I would need to take matters into my own hands. Only I had the power to unlock the cage. It took half my life to truly understand that there is no quick fix to weight loss. There are no tricks! Instead, the only ingredients are determination, desire, knowledge and consistency. With these, you can do anything you want. I have my own personal experience under my belt. My goal is to help educate, empower and transform the lives of women teaching them with commitment, It’s SO Simple. I also want to build a community of like minded women supporting each other on this journey. I want to help you…